This morning I felt like it was actually okay to be ME. Sometimes afraid to be hudged as scattered, but what if, for once, I would accept...

'' Let the river of fear run through you for you to really get curious about it and let yourself feel it as fully as possible '' ✨ -...

"People get traumatized because things happen to fast, so they don't have time to respond, process or integrate. It leads to frozeness...